Support that meets you where you are.
Our text-based coaching program gives you the flexibility to connect with a Soulcare provider through secure, HIPAA-compliant messaging.
Whether you’re seeking emotional support, accountability, or mindset shifts, this program meets you where you are—on your time.
SoulChat is your judgement-free access point for compassionate support—right at your fingertips. Through secure, HIPAA-compliant messaging on Practice Better, you’ll connect with a Soulcare provider for guidance, encouragement, and tools to support your mental and emotional wellbeing.
After a simple intake form, you can begin connecting with your Soulcare Coach right away. Together, you can explore stress, anxiety, grief, relationship challenges. You can also use this space to strengthen mindfulness, build coping skills, and nurture resilience before life feels overwhelming.
Who It’s For
Folks who prefer writing over speaking.
Busy schedules or time zones that make live sessions tricky.
Anyone seeking accessible, discreet, and flexible coaching support.
What You’ll Receive
HIPAA-compliant, private space for coaching.
Evidence-based tools grounded in psychology and holistic wellness.
Gentle accountability and compassionate support.
Prompts, affirmations, and strategies you can revisit anytime.
Real-Time Messaging
Limited Time Offer — Your first month for just $39.99 (regularly $89/month).
With real time messaging, you’ll receive:
Three 30-minute text-based coaching sessions each month
A personalized wellness plan created with your coach
Secure in-app journals and food journals to track your progress, moods, and habits
Practical skills and healthy habits you can apply every day
Compassionate support when life feels heavy
Flexible scheduling — evenings and weekends available
Personalized nutrition protocols to support mind-body balance
Anytime Messaging
Limited Time Offer — Your first month for just $39.99 (regularly $89/month).
With anytime messaging, you’ll receive:
Message at your own pace and receive thoughtful responses within 24 business hours
A personalized wellness plan created with your coach
Secure in-app journals and food journals to track your progress, moods, and habits
Practical skills and healthy habits you can apply every day
Compassionate support when life feels heavy
Flexible scheduling — evenings and weekends available
Personalized nutrition protocols to support mind-body balance
86%
of people in text-based mental wellness programs saw their anxiety symptoms significantly improve.
92%
would recommend text-based coaching to a friend—proof that support through words makes a difference.
12
weeks is all it takes for many clients to see lasting improvements in mood, stress, and overall quality of life.
2
sessions can lead to noticeable shifts in how people manage stress and overwhelm.
Key Features
Accessible. Connect with your Soulcare Coach anytime—whether on your phone, tablet, or computer—without the stress of scheduling or rearranging your day. Support meets you where you are.
Certified. Our coaches are skilled, mental health professionals providers who bring both professional expertise and compassionate care. Each is specially trained to support you through secure, tech-based coaching.
Secure. Your privacy is sacred. Every message you share is encrypted and safely stored, so you can feel confident knowing your words are protected.
Judgement-Free. Not everyone feels at ease with traditional therapy. SoulChat offers a gentle, judgment-free space for support—accessible, discreet, and rooted in care.
SoulChat is accessible via desktop, tablet or mobile and was purposefully designed to minimize barriers to access.
Accessible. Connect with your Soulcare Coach anytime—whether on your phone, tablet, or computer—without the stress of scheduling or rearranging your day. Support meets you where you are.
Certified. Our coaches are skilled, mental health professionals providers who bring both professional expertise and compassionate care. Each is specially trained to support you through secure, tech-based coaching.
Secure. Your privacy is sacred. Every message you share is encrypted and safely stored, so you can feel confident knowing your words are protected.
Judgement-Free. Not everyone feels at ease with traditional therapy. SoulChat offers a gentle, judgment-free space for support—accessible, discreet, and rooted in care.
